Distance
57.38
km
Moving time
1:54:03
Avg speed
30.2
km/h
Elevation
263
m
Elapsed time
1:55:14
Calories
1127 kcal
Energy
1132 kJ
Cadence
71
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
117
Max
142
Time in zone
Z1
5.5%
Z2
46.3%
Z3
43.5%
Z4
4.7%
Z5
0%
Power
Average
165w
Max
546
w
Normalized power
185w
Best efforts
5s
508w
6.82 w/kg
1m
282w
3.79 w/kg
5m
216w
2.9 w/kg
20m
201w
2.7 w/kg
1h
173w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence