Distance
17.58
km
Moving time
41:54
Avg speed
25.2
km/h
Elevation
84
m
Elapsed time
51:03
Calories
326 kcal
Energy
326 kJ
Cadence
68
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
98
Max
125
Time in zone
Z1
49.8%
Z2
46.3%
Z3
3.9%
Z4
0%
Z5
0%
Power
Average
129w
Max
370
w
Normalized power
156w
Best efforts
5s
358w
4.81 w/kg
1m
227w
3.05 w/kg
5m
169w
2.27 w/kg
20m
146w
1.96 w/kg
Distribution
Heart rate
Power
Speed
Cadence