Distance
7.32
km
Moving time
43:42
Avg pace
5:58
/km
Elevation
126
m
Elapsed time
43:42
GAP
5:48
/km
Calories
488 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
136
Max
158
Time in zone
Z1
1%
Z2
1.9%
Z3
39.4%
Z4
51.5%
Z5
6.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:46 |
|
6m |
| 2 | 5:37 | 5:42 |
|
-15m |
| 3 | 5:53 | 5:11 |
|
30m |
| 4 | 6:02 | 6:03 |
|
-25m |
| 5 | 6:11 | 6:08 |
|
-16m |
| 6 | 6:17 | 6:06 |
|
-4m |
| 7 | 5:46 | 5:39 |
|
1m |
| 8 | 6:14 | 5:44 |
|
8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:56 | 5:55 |
|
128 | 16m |
| 2 | 1.0km | 5:37 | 5:36 |
|
131 | 2m |
| 3 | 1.0km | 5:53 | 5:53 |
|
147 | 43m |
| 4 | 1.0km | 6:01 | 6:01 |
|
134 | 12m |
| 5 | 1.0km | 6:11 | 6:10 |
|
134 | 21m |
| 6 | 1.0km | 6:17 | 6:17 |
|
132 | 32m |
| 7 | 1.0km | 5:45 | 5:44 |
|
142 | 12m |
| 8 | 0.3km | 1:59 | 6:13 |
|
140 | 19m |
Distribution
Heart rate
Pace
Cadence