Distance
39.90
km
Moving time
1:42:05
Avg speed
23.5
km/h
Elevation
227
m
Elapsed time
2:07:49
Calories
619 kcal
Energy
620 kJ
Cadence
65
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
2
Heart rate
Average
87
Max
115
Time in zone
Z1
82.5%
Z2
17.5%
Z3
0%
Z4
0%
Z5
0%
Power
Average
101w
Max
356
w
Normalized power
122w
Best efforts
5s
307w
4.12 w/kg
1m
193w
2.59 w/kg
5m
138w
1.85 w/kg
20m
121w
1.62 w/kg
1h
103w
1.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence