Morning Ride

June 7, 2024 · 07:40 Commute Rainy, 11.9°C 69% humidity 16.1km/h SW
Distance
16.46 km
Moving time
41:39
Avg speed
23.7 km/h
Elevation
93 m
Elapsed time 46:34
Calories 355 kcal
Energy 415 kJ
Cadence 66 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
110
Max
130
Time in zone
Z1
21.2%
Z2
55.8%
Z3
23%
Z4
0%
Z5
0%

Power

watts
Average
166w
Max
n/a

Distribution

Heart rate
Speed
Cadence