Afternoon Ride

June 7, 2024 · 15:33 Commute Cloudy, 17.0°C 40% humidity 13.5km/h SW
Distance
9.95 km
Moving time
24:15
Avg speed
24.6 km/h
Elevation
78 m
Elapsed time 24:37
Calories 229 kcal
Energy 264 kJ
Cadence 68 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
114
Max
138
Time in zone
Z1
16.2%
Z2
48.5%
Z3
33.2%
Z4
2.2%
Z5
0%

Power

watts
Average
182w
Max
n/a

Distribution

Heart rate
Speed
Cadence