Distance
2.36
km
Moving time
9:27
Avg speed
15.0
km/h
Elevation
23
m
Elapsed time
9:58
Calories
40 kcal
Energy
39 kJ
Cadence
51
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
86
Max
106
Time in zone
Z1
89.6%
Z2
10.4%
Z3
0%
Z4
0%
Z5
0%
Power
Average
72w
Max
280
w
Normalized power
107w
Best efforts
5s
215w
2.89 w/kg
1m
163w
2.19 w/kg
5m
103w
1.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence