Distance
5.16
km
Moving time
31:41
Avg pace
6:08
/km
Elevation
79
m
Elapsed time
34:30
GAP
6:26
/km
Calories
501 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Fitbit Surge
Photos
1
Heart rate
Average
144
Max
155
Time in zone
Z1
0%
Z2
0.7%
Z3
16.6%
Z4
82.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:27 | 6:13 |
|
9m |
| 2 | 6:32 | 7:29 |
|
-14m |
| 3 | 6:53 | 7:50 |
|
9m |
| 4 | 5:21 | 5:25 |
|
-4m |
| 5 | 5:34 | 5:23 |
|
1m |
| 6 | 5:26 | 5:31 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:27 | 6:27 |
|
144 | 24m |
| 2 | 1.0km | 6:36 | 6:35 |
|
141 | 2m |
| 3 | 1.0km | 6:54 | 6:53 |
|
140 | 38m |
| 4 | 1.0km | 5:21 | 5:20 |
|
149 | 2m |
| 5 | 1.0km | 5:33 | 5:33 |
|
150 | 17m |
| 6 | 0.1km | 50s | 5:57 |
|
149 | 3m |
Distribution
Heart rate
Pace