Morning Ride

June 25, 2024 · 07:58 Commute Clear, 20.0°C 73% humidity 6.4km/h SW
Distance
16.52 km
Moving time
39:33
Avg speed
25.1 km/h
Elevation
80 m
Elapsed time 39:33
Calories 404 kcal
Energy 398 kJ
Cadence 70 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
120
Max
143
Time in zone
Z1
3.9%
Z2
29.6%
Z3
62.4%
Z4
4%
Z5
0%

Power

watts
Average
167w
Max
n/a

Distribution

Heart rate
Speed
Cadence