Afternoon Ride

June 25, 2024 · 17:34 Commute Clear, 25.9°C 40% humidity 11.3km/h SW

Distance

16.37 km

Moving time

39:44

Avg speed

24.7 km/h

Elevation

101 m

Elapsed time 39:44

Calories 356 kcal

Energy 404 kJ

Cadence 70 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

114

Max

135

Time in zone

Z1

12.7%

Z2

48.6%

Z3

37.7%

Z4

1.1%

Z5

0%

Power

watts

Average

169w

Max

n/a

Distribution

Heart rate

Speed

Cadence