Morning Ride

June 26, 2024 · 07:32 Commute Clear, 20.0°C 63% humidity 10.6km/h SW
Distance
16.45 km
Moving time
42:07
Avg speed
23.4 km/h
Elevation
87 m
Elapsed time 44:38
Calories 348 kcal
Energy 370 kJ
Cadence 69 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
110
Max
132
Time in zone
Z1
17.7%
Z2
56%
Z3
26.3%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
n/a

Distribution

Heart rate
Speed
Cadence