Distance
4.73
km
Moving time
26:53
Avg pace
5:40
/km
Elevation
3
m
Elapsed time
27:05
GAP
5:47
/km
Calories
334 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
143
Max
163
Time in zone
Z1
1.5%
Z2
3.9%
Z3
5.7%
Z4
69.7%
Z5
19.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 5:43 |
|
1m |
| 2 | 5:53 | 6:14 |
|
-20m |
| 3 | 5:35 | 5:37 |
|
-6m |
| 4 | 5:38 | 5:43 |
|
-14m |
| 5 | 5:25 | 5:32 |
|
-12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:47 | 5:47 |
|
145 | 4m |
| 2 | 1.0km | 6:04 | 6:03 |
|
141 | 0m |
| 3 | 1.0km | 5:35 | 5:34 |
|
142 | 0m |
| 4 | 1.0km | 5:38 | 5:37 |
|
141 | 0m |
| 5 | 0.7km | 3:59 | 5:25 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence