Distance
22.80
km
Moving time
1:09:20
Avg speed
19.7
km/h
Elevation
87
m
Elapsed time
1:56:26
Calories
327 kcal
Energy
329 kJ
Cadence
59
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
79
Max
126
Time in zone
Z1
80.3%
Z2
18.1%
Z3
1.6%
Z4
0%
Z5
0%
Power
Average
79w
Max
609
w
Normalized power
124w
Best efforts
5s
590w
7.92 w/kg
1m
236w
3.17 w/kg
5m
127w
1.7 w/kg
20m
95w
1.28 w/kg
1h
77w
1.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence