Distance
35.12
km
Moving time
1:12:52
Avg speed
28.9
km/h
Elevation
79
m
Elapsed time
1:13:41
Calories
721 kcal
Energy
725 kJ
Cadence
77
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
118
Max
155
Time in zone
Z1
3.7%
Z2
35.3%
Z3
53.6%
Z4
5.4%
Z5
2%
Power
Average
165w
Max
561
w
Normalized power
182w
Best efforts
5s
467w
6.27 w/kg
1m
302w
4.05 w/kg
5m
247w
3.32 w/kg
20m
196w
2.63 w/kg
1h
173w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence