Distance
5.53
km
Moving time
34:16
Avg pace
6:11
/km
Elevation
48
m
Elapsed time
34:16
GAP
6:03
/km
Calories
359 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
130
Max
145
Time in zone
Z1
6.2%
Z2
10.6%
Z3
34%
Z4
49.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:01 | 5:52 |
|
5m |
| 2 | 6:03 | 5:57 |
|
-6m |
| 3 | 5:57 | 5:55 |
|
-5m |
| 4 | 7:42 | 7:14 |
|
11m |
| 5 | 5:32 | 5:32 |
|
-7m |
| 6 | 5:33 | 5:36 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:01 | 6:01 |
|
126 | 11m |
| 2 | 1.0km | 6:03 | 6:03 |
|
134 | 11m |
| 3 | 1.0km | 5:56 | 5:55 |
|
137 | 5m |
| 4 | 1.0km | 7:43 | 7:42 |
|
115 | 24m |
| 5 | 1.0km | 5:32 | 5:32 |
|
136 | 5m |
| 6 | 0.5km | 2:57 | 5:31 |
|
143 | 0m |
Distribution
Heart rate
Pace
Cadence