Distance
7.33
km
Moving time
44:35
Avg pace
6:04
/km
Elevation
30
m
Elapsed time
44:40
GAP
6:02
/km
Calories
466 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
128
Max
137
Time in zone
Z1
1.1%
Z2
1.4%
Z3
93.2%
Z4
4.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:59 | 5:52 |
|
-3m |
| 2 | 6:04 | 5:58 |
|
0m |
| 3 | 5:50 | 5:56 |
|
-12m |
| 4 | 6:02 | 5:58 |
|
-2m |
| 5 | 6:06 | 6:11 |
|
-12m |
| 6 | 6:11 | 6:10 |
|
-7m |
| 7 | 6:17 | 5:57 |
|
13m |
| 8 | 6:09 | 6:25 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:59 | 5:58 |
|
122 | 4m |
| 2 | 1.0km | 6:04 | 6:03 |
|
130 | 7m |
| 3 | 1.0km | 5:51 | 5:50 |
|
129 | 0m |
| 4 | 1.0km | 6:02 | 6:02 |
|
132 | 4m |
| 5 | 1.0km | 6:06 | 6:06 |
|
128 | 0m |
| 6 | 1.0km | 6:11 | 6:10 |
|
126 | 4m |
| 7 | 1.0km | 6:17 | 6:17 |
|
131 | 14m |
| 8 | 0.3km | 2:06 | 6:21 |
|
130 | 0m |
Distribution
Heart rate
Pace
Cadence