Distance
5.18
km
Moving time
32:29
Avg pace
6:16
/km
Elevation
34
m
Elapsed time
33:09
GAP
6:19
/km
Calories
355 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
150
Time in zone
Z1
5.9%
Z2
6.7%
Z3
54.1%
Z4
33.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:14 | 6:12 |
|
-3m |
| 2 | 6:10 | 6:11 |
|
-8m |
| 3 | 6:10 | 6:19 |
|
-23m |
| 4 | 7:03 | 7:17 |
|
9m |
| 5 | 5:50 | 5:49 |
|
-4m |
| 6 | 5:27 | 5:15 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:14 | 6:14 |
|
126 | 0m |
| 2 | 1.0km | 6:10 | 6:10 |
|
131 | 3m |
| 3 | 1.0km | 6:10 | 6:10 |
|
131 | 3m |
| 4 | 1.0km | 7:43 | 7:42 |
|
128 | 24m |
| 5 | 1.0km | 5:51 | 5:50 |
|
138 | 6m |
| 6 | 0.2km | 58s | 5:21 |
|
147 | 2m |
Distribution
Heart rate
Pace
Cadence