Distance
63.57
km
Moving time
2:24:27
Avg speed
26.4
km/h
Elevation
346
m
Elapsed time
2:52:52
Calories
1318 kcal
Energy
1322 kJ
Cadence
72
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
103
Max
128
Time in zone
Z1
33.5%
Z2
60.2%
Z3
6.4%
Z4
0%
Z5
0%
Power
Average
152w
Max
649
w
Normalized power
170w
Best efforts
5s
595w
7.99 w/kg
1m
260w
3.49 w/kg
5m
222w
2.98 w/kg
20m
180w
2.42 w/kg
1h
168w
2.26 w/kg
Distribution
Heart rate
Power
Speed
Cadence