O-ringen Träningsbana - Svår 5

Gick helt okej! Det var rejält varmt och ganska tungt att springa.
July 19, 2024 · 12:39 Clear, 23.7°C 52% humidity 10.1km/h W
Distance
6.01 km
Moving time
54:46
Avg pace
9:07 /km
Elevation
105 m
Elapsed time 1:07:00
GAP 10:52 /km
Calories 755 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
140
Max
156
Time in zone
Z1
0.4%
Z2
3.1%
Z3
27%
Z4
56.9%
Z5
12.6%
km Pace GAP Elev
1 10:09 12:17
12m
2 8:30 11:17
-9m
3 9:06 11:23
8m
4 8:12 8:55
7m
5 9:48 10:55
-11m
6 8:54 10:23
1m
7 14:14 11:04
0m
Lap Distance Time Pace HR Elev
1 6.0km 1:06:59 11:11
140 137m

Distribution

Heart rate
Pace
Cadence