Morning Commute Ride

Heavy legs and headwind
July 31, 2024 · 07:44 Clear, 17.5°C 79% humidity 18.6km/h W
Distance
16.36 km
Moving time
45:30
Avg speed
21.6 km/h
Elevation
94 m
Elapsed time 46:01
Calories 319 kcal
Energy 351 kJ
Cadence 66 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
102
Max
121
Time in zone
Z1
41.4%
Z2
55.4%
Z3
3.2%
Z4
0%
Z5
0%

Power

watts
Average
128w
Max
n/a

Distribution

Heart rate
Speed
Cadence