Afternoon commute Ride

July 31, 2024 · 16:35 Clear, 21.6°C 49% humidity 17.3km/h NW
Distance
16.74 km
Moving time
43:23
Avg speed
23.2 km/h
Elevation
91 m
Elapsed time 50:12
Calories 300 kcal
Energy 408 kJ
Cadence 67 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
101
Max
124
Time in zone
Z1
42.2%
Z2
49.2%
Z3
8.6%
Z4
0%
Z5
0%

Power

watts
Average
157w
Max
n/a

Distribution

Heart rate
Speed
Cadence