Distance
9.91
km
Moving time
3:12:50
Avg pace
19:26
/km
Elevation
236
m
Photos
2
Heart rate
Average
84
Max
137
Time in zone
Z1
77%
Z2
18.9%
Z3
3.8%
Z4
0.3%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 20:04 |
|
-17m |
| 2 | 28:14 |
|
10m |
| 3 | 30:18 |
|
2m |
| 4 | 24:52 |
|
18m |
| 5 | 22:31 |
|
12m |
| 6 | 19:50 |
|
7m |
| 7 | 32:03 |
|
24m |
| 8 | 24:52 |
|
24m |
| 9 | 24:30 |
|
-29m |
| 10 | 21:05 |
|
25m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.0km | 49:01 | 24:09 |
|
79 | 58m |
| 2 | 2.1km | 56:29 | 27:19 |
|
83 | 79m |
| 3 | 3.6km | 1:30:33 | 25:15 |
|
89 | 113m |
| 4 | 2.2km | 50:16 | 22:31 |
|
82 | 57m |
| 5 | 0.0km | 8s | 25:15 |
|
80 | 0m |
Distribution
Heart rate
Pace
Cadence