Hike - Áhpparjávri to Nissun

A long hiking day, mostly on the Kungsleden trail
August 9, 2024 · 09:51 Cloudy, 14.4°C 81% humidity 4.6km/h SE
Distance
20.06 km
Moving time
5:14:50
Avg pace
15:41 /km
Elevation
204 m
Elapsed time 9:28:01
Calories 1507 kcal
Gear Lundhag Kängor Device Garmin Forerunner 935

Photos

2
Hike - Áhpparjávri to Nissun Hike - Áhpparjávri to Nissun

Heart rate

bpm
Average
88
Max
142
Time in zone
Z1
66.5%
Z2
30.1%
Z3
3.3%
Z4
0.2%
Z5
0%

Splits

km Pace Elev
1 21:22
28m
2 15:00
-6m
3 20:04
-10m
4 17:43
-56m
5 32:03
-33m
6 19:22
-73m
7 22:31
-86m
8 17:21
-52m
9 19:09
14m
10 20:50
-12m
11 13:33
-9m
12 14:29
1m
13 19:22
-1m
14 17:55
-7m
15 23:28
14m
16 17:55
-20m
17 20:50
-1m
18 29:45
-25m
19 17:10
-10m
20 23:48
-5m
21 32:03
1m
Lap Distance Time Pace HR Elev
1 2.3km 41:52 18:18
98 71m
2 2.2km 45:36 20:50
103 14m
3 2.1km 50:55 24:30
92 11m
4 3.3km 1:04:53 19:36
101 70m
5 3.1km 46:47 15:17
87 30m
6 1.8km 41:18 22:31
86 30m
7 2.7km 51:45 19:22
72 47m
8 2.6km 1:01:49 23:48
62 34m

Distribution

Heart rate
Pace
Cadence