Distance
5.79
km
Moving time
32:09
Avg pace
5:33
/km
Elevation
56
m
Elapsed time
32:51
GAP
5:32
/km
Calories
384 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
139
Max
162
Time in zone
Z1
0.9%
Z2
2.4%
Z3
22%
Z4
64.5%
Z5
10.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:44 |
|
4m |
| 2 | 5:37 | 5:31 |
|
-1m |
| 3 | 5:49 | 5:22 |
|
14m |
| 4 | 5:18 | 5:18 |
|
-13m |
| 5 | 5:38 | 6:19 |
|
-5m |
| 6 | 4:54 | 4:51 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
127 | 5m |
| 2 | 1.0km | 5:38 | 5:37 |
|
139 | 13m |
| 3 | 1.0km | 5:48 | 5:48 |
|
145 | 28m |
| 4 | 1.0km | 5:19 | 5:19 |
|
142 | 9m |
| 5 | 1.0km | 6:20 | 6:20 |
|
138 | 7m |
| 6 | 0.8km | 3:51 | 4:53 |
|
146 | 0m |
Distribution
Heart rate
Pace
Cadence