Distance
16.61
km
Moving time
36:18
Avg speed
27.5
km/h
Elevation
95
m
Elapsed time
36:18
Calories
340 kcal
Energy
341 kJ
Cadence
76
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
114
Max
137
Time in zone
Z1
10.2%
Z2
51.7%
Z3
37.2%
Z4
0.9%
Z5
0%
Power
Average
157w
Max
492
w
Normalized power
175w
Best efforts
5s
466w
6.26 w/kg
1m
237w
3.18 w/kg
5m
189w
2.54 w/kg
20m
171w
2.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence