OL DM Långdistans - H50

Officiell tid: 1:17:53 Dummade mig direkt efter start annars helt okej
August 25, 2024 · 10:56 Cloudy, 16.3°C 91% humidity 12.5km/h SW
Distance
8.49 km
Moving time
1:11:04
Avg pace
9:24 /km
Elevation
120 m
Elapsed time 1:19:54
GAP 8:59 /km
Calories 799 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
143
Max
164
Time in zone
Z1
0.4%
Z2
3.6%
Z3
19.7%
Z4
56.5%
Z5
19.8%
km Pace GAP Elev
1 8:03 7:51
-6m
2 7:05 6:53
2m
3 8:43 8:51
-23m
4 13:07 12:45
5m
5 8:46 8:19
11m
6 11:49 11:53
-10m
7 10:13 9:22
13m
8 7:09 6:47
3m
9 10:06 7:20
-21m
Lap Distance Time Pace HR Elev
1 8.5km 1:19:54 9:24
143 135m

Distribution

Heart rate
Pace
Cadence