Morning commute

September 4, 2024 · 07:56 Commute Clear, 15.9°C 94% humidity 12.2km/h E
Distance
16.55 km
Moving time
38:09
Avg speed
26.0 km/h
Elevation
86 m
Elapsed time 38:09
Calories 343 kcal
Energy 399 kJ
Cadence 72 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
113
Max
138
Time in zone
Z1
14%
Z2
47.1%
Z3
37.1%
Z4
1.9%
Z5
0%

Power

watts
Average
174w
Max
n/a

Distribution

Heart rate
Speed
Cadence