Distance
4.00
km
Moving time
47:53
Avg pace
11:57
/km
Elevation
54
m
Elapsed time
48:50
Calories
268 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
90
Max
118
Time in zone
Z1
85.3%
Z2
14.5%
Z3
0.1%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:45 |
|
-5m |
| 2 | 11:29 |
|
36m |
| 3 | 14:52 |
|
5m |
| 4 | 10:32 |
|
0m |
| 5 | 2:46:40 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:11 | 11:11 |
|
100 | 0m |
| 2 | 1.0km | 12:03 | 12:04 |
|
96 | 37m |
| 3 | 1.0km | 14:52 | 14:52 |
|
87 | 14m |
| 4 | 1.0km | 10:33 | 10:32 |
|
79 | 6m |
| 5 | 0.0km | 7s | 2:18:53 |
|
n/a | 0m |
Distribution
Heart rate
Pace
Cadence