Stockholm Halvmarathon och SM-debut馃槄

Officiell tid: 2:03:09, 47e plats i Veteran-SM H50! Sprang med Anna, Anders och Erik
September 7, 2024 路 15:50 Group activity Clear, 23.9掳C 60% humidity 10.2km/h SE
Distance
21.31 km
Moving time
2:03:11
Avg pace
5:48 /km
Elevation
136 m
Elapsed time 2:03:40
GAP 5:42 /km
Calories 1517 kcal
Gear Saucony Kinvara 14 Svarta Device Garmin Forerunner 935

Photos

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Stockholm Halvmarathon och SM-debut馃槄

Heart rate

bpm
Average
154
Max
169
Time in zone
Z1
0.5%
Z2
0.3%
Z3
0.7%
Z4
22.4%
Z5
76.1%

Splits

km Pace GAP Elev
1 6:13 5:55
3m
2 5:02 4:59
-13m
3 5:25 5:18
-2m
4 5:44 5:31
3m
5 5:24 5:29
-10m
6 6:01 5:52
7m
7 5:42 5:37
-4m
8 5:42 5:26
13m
9 5:27 5:26
-7m
10 5:43 5:46
-3m
11 5:37 5:33
5m
12 5:46 5:41
1m
13 6:26 6:07
12m
14 5:52 5:53
-7m
15 6:24 6:33
-19m
16 5:55 5:58
-5m
17 6:03 5:59
0m
18 6:30 6:10
14m
19 5:43 5:34
5m
20 5:50 5:47
-1m
21 5:20 5:25
-12m
22 5:26 5:12
4m
Lap Distance Time Pace HR Elev
1 1.0km 6:14 6:14
141 5m
2 1.0km 5:01 5:01
152 0m
3 1.0km 5:26 5:25
150 3m
4 1.0km 5:45 5:44
150 15m
5 1.0km 5:25 5:24
148 2m
6 1.0km 6:01 6:01
151 9m
7 1.0km 5:42 5:42
155 10m
8 1.0km 5:42 5:42
154 15m
9 1.0km 5:27 5:26
156 8m
10 1.0km 5:43 5:42
154 0m
11 1.0km 5:37 5:36
156 5m
12 1.0km 5:45 5:44
157 9m
13 1.0km 6:25 6:24
155 14m
14 1.0km 5:52 5:52
156 2m
15 1.0km 6:24 6:24
153 0m
16 1.0km 5:56 5:55
157 4m
17 1.0km 6:03 6:03
156 5m
18 1.0km 6:31 6:30
157 16m
19 1.0km 5:43 5:42
161 9m
20 1.0km 5:50 5:49
158 4m
21 1.0km 5:20 5:19
161 2m
22 0.3km 1:39 5:24
166 4m

Distribution

Heart rate
Pace
Cadence