Morning Ride to work

October 18, 2017 · 07:11 Commute Clear, 5.7°C 94% humidity 12.5km/h NW
Distance
16.18 km
Moving time
42:09
Avg speed
23.0 km/h
Elevation
89 m
Elapsed time 49:28
Calories 245 kcal
Energy 219 kJ
Cadence n/a
Gear Unspecified Device Fitbit Surge

Heart rate

bpm
Average
107
Max
140
Time in zone
Z1
26.6%
Z2
46.6%
Z3
25.8%
Z4
1.1%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed