Distance
3.01
km
Moving time
16:24
Avg pace
5:26
/km
Elevation
22
m
Elapsed time
18:35
GAP
6:05
/km
Calories
224 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
157
Time in zone
Z1
0%
Z2
2.5%
Z3
20.6%
Z4
61.6%
Z5
15.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:36 | 6:36 |
|
11m |
| 2 | 5:35 | 6:28 |
|
-7m |
| 3 | 5:06 | 5:10 |
|
-11m |
| 4 | 7:11 | 7:10 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:56 | 6:56 |
|
135 | 16m |
| 2 | 1.0km | 6:28 | 6:27 |
|
145 | 5m |
| 3 | 1.0km | 5:06 | 5:05 |
|
147 | 2m |
| 4 | 0.0km | 4s | 5:26 |
|
156 | 0m |
Distribution
Heart rate
Pace
Cadence