Distance
6.81
km
Moving time
42:07
Avg pace
6:11
/km
Elevation
39
m
Elapsed time
44:39
GAP
6:31
/km
Calories
468 kcal
Gear
Salomon Sense Ride 3 Bl氓 trail
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
161
Time in zone
Z1
5.2%
Z2
17.8%
Z3
15.5%
Z4
33.1%
Z5
28.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:20 | 6:06 |
|
9m |
| 2 | 5:18 | 7:58 |
|
-23m |
| 3 | 5:58 | 5:51 |
|
1m |
| 4 | 5:55 | 5:53 |
|
-2m |
| 5 | 6:06 | 6:04 |
|
-9m |
| 6 | 6:43 | 6:38 |
|
5m |
| 7 | 7:07 | 7:16 |
|
-20m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:26 | 6:26 |
|
130 | 15m |
| 2 | 0.8km | 4:14 | 5:36 |
|
142 | 0m |
| 3 | 0.1km | 2:42 | 46:17 |
|
133 | 0m |
| 4 | 0.8km | 4:01 | 4:49 |
|
153 | 13m |
| 5 | 0.2km | 2:00 | 10:21 |
|
123 | 0m |
| 6 | 0.8km | 4:00 | 4:53 |
|
151 | 0m |
| 7 | 0.2km | 2:01 | 9:31 |
|
127 | 2m |
| 8 | 0.8km | 4:14 | 5:13 |
|
151 | 7m |
| 9 | 0.2km | 1:55 | 10:13 |
|
124 | 0m |
| 10 | 0.8km | 4:01 | 5:00 |
|
156 | 6m |
| 11 | 1.0km | 8:04 | 8:03 |
|
123 | 3m |
| 12 | 0.1km | 55s | 6:29 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence