Distance
11.23
km
Moving time
1:09:24
Avg pace
6:10
/km
Elevation
20
m
Photos
2Heart rate
Average
138
Max
158
Time in zone
Z1
9%
Z2
9.1%
Z3
25.4%
Z4
56.2%
Z5
0.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:38 |
|
2m |
| 2 | 5:27 | 5:25 |
|
0m |
| 3 | 5:33 | 5:27 |
|
1m |
| 4 | 6:07 | 8:53 |
|
1m |
| 5 | 5:03 | 5:03 |
|
0m |
| 6 | 7:40 | 8:50 |
|
2m |
| 7 | 6:07 | 5:54 |
|
-4m |
| 8 | 5:30 | 7:10 |
|
3m |
| 9 | 7:00 | 8:07 |
|
-2m |
| 10 | 5:54 | 6:17 |
|
0m |
| 11 | 8:03 | 8:04 |
|
-2m |
| 12 | 5:59 | 6:41 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:34 | 5:34 |
|
135 | 2m |
| 2 | 1.0km | 5:30 | 5:30 |
|
144 | 6m |
| 3 | 1.0km | 5:33 | 5:33 |
|
151 | 3m |
| 4 | 1.0km | 6:08 | 6:07 |
|
139 | 0m |
| 5 | 1.0km | 5:03 | 5:03 |
|
151 | 6m |
| 6 | 1.0km | 7:38 | 7:38 |
|
132 | 2m |
| 7 | 1.0km | 6:08 | 6:07 |
|
134 | 0m |
| 8 | 1.0km | 5:32 | 5:32 |
|
145 | 5m |
| 9 | 1.0km | 7:00 | 7:00 |
|
127 | 0m |
| 10 | 1.0km | 5:56 | 5:55 |
|
142 | 0m |
| 11 | 1.0km | 8:03 | 8:03 |
|
127 | 0m |
| 12 | 0.2km | 1:19 | 6:15 |
|
142 | 0m |
Distribution
Heart rate
Pace