Distance
10.21
km
Moving time
1:00:43
Avg pace
5:57
/km
Elevation
21
m
Heart rate
Average
140
Max
154
Time in zone
Z1
0.6%
Z2
3.1%
Z3
31.4%
Z4
65%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 6:09 |
|
1m |
| 2 | 5:26 | 5:37 |
|
0m |
| 3 | 5:27 | 5:20 |
|
0m |
| 4 | 5:46 | 5:49 |
|
1m |
| 5 | 6:02 | 6:03 |
|
-2m |
| 6 | 5:42 | 5:55 |
|
0m |
| 7 | 5:38 | 5:33 |
|
2m |
| 8 | 7:20 | 7:58 |
|
-3m |
| 9 | 5:36 | 5:42 |
|
1m |
| 10 | 6:35 | 6:28 |
|
-2m |
| 11 | 5:54 | 5:28 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
127 | 2m |
| 2 | 1.0km | 5:27 | 5:26 |
|
144 | 5m |
| 3 | 1.0km | 5:27 | 5:26 |
|
146 | 3m |
| 4 | 1.0km | 5:48 | 5:48 |
|
147 | 0m |
| 5 | 1.0km | 6:00 | 5:59 |
|
142 | 3m |
| 6 | 1.0km | 5:42 | 5:42 |
|
139 | 3m |
| 7 | 1.0km | 5:39 | 5:38 |
|
144 | 5m |
| 8 | 1.0km | 7:21 | 7:20 |
|
132 | 0m |
| 9 | 1.0km | 5:39 | 5:38 |
|
141 | 0m |
| 10 | 1.0km | 6:36 | 6:35 |
|
141 | 0m |
| 11 | 0.2km | 1:12 | 5:59 |
|
140 | 0m |
Distribution
Heart rate
Pace