Distance
5.62
km
Moving time
31:16
Avg pace
5:34
/km
Elevation
69
m
Photos
1Heart rate
Average
143
Max
163
Time in zone
Z1
0.7%
Z2
1.9%
Z3
24.9%
Z4
70.3%
Z5
2.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:09 | 5:10 |
|
-8m |
| 2 | 6:07 | 6:46 |
|
-9m |
| 3 | 5:18 | 4:56 |
|
12m |
| 4 | 5:17 | 5:13 |
|
0m |
| 5 | 5:38 | 5:36 |
|
-4m |
| 6 | 6:04 | 5:59 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:11 | 5:10 |
|
136 | 2m |
| 2 | 1.0km | 6:06 | 6:06 |
|
139 | 21m |
| 3 | 1.0km | 5:21 | 5:20 |
|
146 | 33m |
| 4 | 1.0km | 5:15 | 5:15 |
|
150 | 4m |
| 5 | 1.0km | 5:39 | 5:38 |
|
145 | 3m |
| 6 | 0.6km | 3:44 | 6:07 |
|
140 | 11m |
Distribution
Heart rate
Pace