Nice and easy Lunch Run.

November 11, 2017 · 11:38 Rainy, 4.2°C 100% humidity 11.1km/h NE
Distance
10.01 km
Moving time
1:02:07
Avg pace
6:12 /km
Elevation
188 m
Elapsed time 1:03:40
GAP 6:06 /km
Calories 1006 kcal
Gear Unspecified Device Fitbit Surge

Heart rate

bpm
Average
143
Max
161
Time in zone
Z1
0.4%
Z2
2.6%
Z3
17.2%
Z4
79.3%
Z5
0.6%

Splits

km Pace GAP Elev
1 5:49 5:58
-15m
2 5:40 5:37
1m
3 6:01 5:31
25m
4 5:52 7:30
-22m
5 6:03 5:50
1m
6 6:38 5:55
22m
7 6:10 6:09
-32m
8 6:17 5:59
-2m
9 6:41 6:16
8m
10 6:46 6:15
12m
11 5:30 6:02
-1m
Lap Distance Time Pace HR Elev
1 1.0km 5:52 5:52
139 16m
2 1.0km 5:39 5:38
144 18m
3 1.0km 6:00 5:59
142 42m
4 1.0km 5:53 5:53
140 11m
5 1.0km 6:06 6:06
142 18m
6 1.0km 6:39 6:38
145 37m
7 1.0km 6:09 6:09
146 9m
8 1.0km 6:18 6:17
148 16m
9 1.0km 6:42 6:41
145 19m
10 1.0km 6:45 6:44
143 32m
11 0.0km 4s 6:40
147 0m

Distribution

Heart rate
Pace