Distance
4.44
km
Moving time
26:36
Avg pace
5:59
/km
Elevation
34
m
Heart rate
Average
134
Max
147
Time in zone
Z1
2.3%
Z2
9.7%
Z3
66.4%
Z4
21.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:44 |
|
-4m |
| 2 | 6:21 | 9:46 |
|
0m |
| 3 | 5:48 | 9:17 |
|
-4m |
| 4 | 6:03 | 5:49 |
|
7m |
| 5 | 6:04 | 6:56 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:46 | 5:46 |
|
137 | 6m |
| 2 | 1.0km | 6:21 | 6:21 |
|
137 | 11m |
| 3 | 1.0km | 5:51 | 5:50 |
|
124 | 7m |
| 4 | 1.0km | 6:00 | 5:59 |
|
139 | 7m |
| 5 | 0.4km | 2:38 | 6:07 |
|
134 | 3m |
Distribution
Heart rate
Pace