Catch the sun Afternoon Run part 1/2

November 17, 2017 · 14:39 Clear, 5.7°C 74% humidity 27.7km/h SW

Distance

3.47 km

Moving time

21:27

Avg pace

6:11 /km

Elevation

28 m

Elapsed time 21:41

GAP 6:02 /km

Calories 326 kcal

Gear Unspecified Device Fitbit Surge

Heart rate

bpm

Average

138

Max

152

Time in zone

Z1

0%

Z2

0.4%

Z3

74.8%

Z4

24.8%

Z5

0%

Splits

km	Pace	GAP		Elev
1	6:18	7:45		3m
2	6:43	5:39		9m
3	5:47	5:07		-12m
4	5:36	5:06		-4m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	6:21	6:21		138	8m
2	1.0km	6:42	6:41		137	16m
3	1.0km	5:48	5:48		139	4m
4	0.5km	2:36	5:38		140	2m

Distribution

Heart rate

Pace