November Ride #3

Cold (0 C) and beautiful morning. Extra linnings in the gloves was not really enough.
November 7, 2024 · 07:06 Commute Clear, 2.3°C 95% humidity 10.6km/h NW
Distance
16.66 km
Moving time
42:08
Avg speed
23.7 km/h
Elevation
86 m
Elapsed time 43:56
Calories 543 kcal
Energy 371 kJ
Cadence 77 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
130
Max
148
Time in zone
Z1
2.1%
Z2
8%
Z3
49.3%
Z4
40.6%
Z5
0%

Power

watts
Average
146w
Max
n/a

Distribution

Heart rate
Speed
Cadence