Afternoon Hike and fathers day cake

Promenad med Anna och Irma upp till Sjulsarvsstugan och sen till Skyttepaviljongen för farsdagsfika.

November 10, 2024 · 14:19 Cloudy, 2.8°C 100% humidity 2.5km/h S

Distance

4.10 km

Moving time

56:57

Avg pace

13:52 /km

Elevation

185 m

Elapsed time 59:30

Calories 378 kcal

Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm

Average

109

Max

158

Time in zone

Z1

40.4%

Z2

26.3%

Z3

17%

Z4

14.4%

Z5

1.8%

Splits

km	Pace		Elev
1	14:07		24m
2	13:53		77m
3	16:40		4m
4	11:44		-45m
5	14:00		-4m

Lap	Distance	Time	Pace		HR	Elev
1	4.1km	57:55	14:07		109	191m

Distribution

Heart rate

Pace

Cadence