November Morning Ride (#7)

Definitely colder today. Winter gloves and winter windbreaker jacket on and the ride was a joy!
November 12, 2024 · 06:57 Commute Clear, 0.9°C 96% humidity 10.3km/h W
Distance
16.70 km
Moving time
44:13
Avg speed
22.7 km/h
Elevation
88 m
Elapsed time 46:33
Calories 517 kcal
Energy 370 kJ
Cadence 77 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1
November Morning Ride (#7)

Heart rate

bpm
Average
125
Max
141
Time in zone
Z1
4.7%
Z2
15.4%
Z3
66.5%
Z4
13.4%
Z5
0%

Power

watts
Average
139w
Max
n/a

Distribution

Heart rate
Speed
Cadence