Evening Ride (#8)

Transportation to Orientalen

November 12, 2024 · 19:07 Commute Cloudy, 1.1°C 94% humidity 9.3km/h NW

Distance

5.19 km

Moving time

15:07

Avg speed

20.6 km/h

Elevation

46 m

Elapsed time 15:07

Calories 180 kcal

Energy 134 kJ

Cadence 72 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

123

Max

137

Time in zone

Z1

5.9%

Z2

21.2%

Z3

68.4%

Z4

4.5%

Z5

0%

Power

watts

Average

148w

Max

n/a

Distribution

Heart rate

Speed

Cadence