Distance
19.59
km
Moving time
51:49
Avg speed
22.7
km/h
Elevation
122
m
Elapsed time
52:11
Calories
457 kcal
Energy
435 kJ
Cadence
74
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
115
Max
133
Time in zone
Z1
6.7%
Z2
55.6%
Z3
37.8%
Z4
0%
Z5
0%
Power
Average
139w
Max
n/a
Distribution
Heart rate
Speed
Cadence