Morning Commute (#10)

A dawn ride. Mid-month and halfway to 300km in November
November 14, 2024 · 07:05 Commute Clear, 1.6°C 96% humidity 11.1km/h W
Distance
16.61 km
Moving time
45:27
Avg speed
21.9 km/h
Elevation
92 m
Elapsed time 45:44
Calories 415 kcal
Energy 367 kJ
Cadence 74 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
114
Max
131
Time in zone
Z1
5.3%
Z2
53.5%
Z3
41.2%
Z4
0%
Z5
0%

Power

watts
Average
134w
Max
n/a

Distribution

Heart rate
Speed
Cadence