Distance
20.38
km
Moving time
53:18
Avg speed
22.9
km/h
Elevation
105
m
Elapsed time
54:28
Calories
421 kcal
Energy
519 kJ
Cadence
75
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
107
Max
129
Time in zone
Z1
17.6%
Z2
67.1%
Z3
15.3%
Z4
0%
Z5
0%
Power
Average
162w
Max
n/a
Distribution
Heart rate
Speed
Cadence