Distance
4.78
km
Moving time
32:33
Avg pace
6:48
/km
Elevation
39
m
Heart rate
Average
131
Max
139
Time in zone
Z1
0%
Z2
7.2%
Z3
92.8%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:51 | 6:37 |
|
10m |
| 2 | 6:24 | 6:37 |
|
1m |
| 3 | 7:32 | 8:22 |
|
-20m |
| 4 | 6:10 | 6:07 |
|
3m |
| 5 | 7:11 | 7:14 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:51 | 6:51 |
|
132 | 14m |
| 2 | 1.0km | 6:24 | 6:24 |
|
133 | 8m |
| 3 | 1.0km | 7:34 | 7:34 |
|
128 | 2m |
| 4 | 1.0km | 6:09 | 6:09 |
|
132 | 7m |
| 5 | 0.8km | 5:35 | 7:09 |
|
132 | 8m |
Distribution
Heart rate
Pace