Distance
5.83
km
Moving time
32:29
Avg pace
5:34
/km
Elevation
13
m
Elapsed time
32:35
GAP
5:36
/km
Calories
386 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
157
Time in zone
Z1
2%
Z2
0.8%
Z3
5.5%
Z4
71.7%
Z5
20%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:38 | 5:43 |
|
-1m |
| 2 | 5:41 | 5:42 |
|
-10m |
| 3 | 5:24 | 5:33 |
|
-18m |
| 4 | 5:35 | 5:39 |
|
-10m |
| 5 | 5:24 | 5:26 |
|
-6m |
| 6 | 5:41 | 5:33 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:45 | 5:44 |
|
132 | 0m |
| 2 | 1.0km | 5:41 | 5:41 |
|
141 | 6m |
| 3 | 1.0km | 5:24 | 5:23 |
|
142 | 0m |
| 4 | 1.0km | 5:35 | 5:34 |
|
144 | 2m |
| 5 | 1.0km | 5:24 | 5:23 |
|
151 | 0m |
| 6 | 0.8km | 4:42 | 5:38 |
|
153 | 9m |
Distribution
Heart rate
Pace
Cadence