Distance
5.42
km
Moving time
31:06
Avg pace
5:44
/km
Elevation
20
m
Heart rate
Average
139
Max
151
Time in zone
Z1
1.1%
Z2
1.7%
Z3
36.9%
Z4
60.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:23 | 5:29 |
|
-9m |
| 2 | 5:47 | 5:45 |
|
-1m |
| 3 | 5:49 | 5:44 |
|
1m |
| 4 | 5:48 | 5:41 |
|
2m |
| 5 | 5:48 | 5:44 |
|
2m |
| 6 | 5:50 | 5:46 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:26 | 5:25 |
|
127 | 0m |
| 2 | 1.0km | 5:45 | 5:44 |
|
138 | 0m |
| 3 | 1.0km | 5:51 | 5:50 |
|
141 | 13m |
| 4 | 1.0km | 5:48 | 5:48 |
|
142 | 0m |
| 5 | 1.0km | 5:51 | 5:50 |
|
145 | 4m |
| 6 | 0.4km | 2:25 | 6:02 |
|
146 | 3m |
Distribution
Heart rate
Pace