Distance
10.25
km
Moving time
1:08:13
Avg pace
6:39
/km
Elevation
64
m
Heart rate
Average
136
Max
149
Time in zone
Z1
0.5%
Z2
0.7%
Z3
74.2%
Z4
24.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:04 | 6:09 |
|
5m |
| 2 | 6:14 | 6:10 |
|
4m |
| 3 | 6:23 | 6:14 |
|
5m |
| 4 | 6:41 | 6:11 |
|
19m |
| 5 | 6:41 | 6:44 |
|
-3m |
| 6 | 6:51 | 6:56 |
|
-12m |
| 7 | 6:53 | 6:38 |
|
9m |
| 8 | 6:49 | 6:57 |
|
-18m |
| 9 | 6:53 | 6:42 |
|
5m |
| 10 | 6:54 | 6:50 |
|
1m |
| 11 | 7:01 | 6:57 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:07 | 6:07 |
|
124 | 6m |
| 2 | 1.0km | 6:15 | 6:14 |
|
133 | 4m |
| 3 | 1.0km | 6:21 | 6:21 |
|
134 | 4m |
| 4 | 1.0km | 6:42 | 6:41 |
|
136 | 19m |
| 5 | 1.0km | 6:42 | 6:41 |
|
136 | 0m |
| 6 | 1.0km | 6:54 | 6:53 |
|
136 | 0m |
| 7 | 1.0km | 6:51 | 6:51 |
|
141 | 9m |
| 8 | 1.0km | 6:51 | 6:51 |
|
137 | 0m |
| 9 | 1.0km | 6:54 | 6:53 |
|
140 | 14m |
| 10 | 1.0km | 6:54 | 6:53 |
|
139 | 4m |
| 11 | 0.2km | 1:42 | 7:05 |
|
137 | 4m |
Distribution
Heart rate
Pace