Distance
3.60
km
Moving time
31:39
Avg pace
9:14
/km
Elevation
53
m
Elapsed time
33:18
GAP
9:11
/km
Calories
356 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
158
Time in zone
Z1
1.7%
Z2
3.5%
Z3
25.5%
Z4
56.2%
Z5
13.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:22 | 8:12 |
|
-6m |
| 2 | 11:15 | 11:20 |
|
-6m |
| 3 | 8:40 | 8:36 |
|
-13m |
| 4 | 8:17 | 8:14 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:57 | 6:46 |
|
126 | 7m |
| 2 | 2.7km | 25:41 | 10:02 |
|
142 | 74m |
Distribution
Heart rate
Pace
Cadence